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一碗汤,温暖的不仅仅是你的胃

云涛霜雪

bendaxiaojie5 (V.X)

古人云:“人以天地之气生,四时之发成。”这代表自然界的天地与四时气候的变化是人类生命的源泉,自然界运动的变化,直接影响人的身体,而自然界有规律的变化就是––––四季。所谓:阳春护肝固元正当时,酷夏清补化湿祛烦热,金秋养肺润燥好滋润,寒冬温阳滋补保长生。

今年去了几次广州,加上本身我也是爱喝汤之人,受邀吃饭的时候总是要聊一聊煲汤话题。广东的汤讲究老火,要原汁原味,除了基本材料,就只加盐下去,加姜呢就是为了去腥味,这样就充分体现出了食物本身的味道。

但是也有不同的做法,放姜呢实乃汤之“魂”。必须用新鲜的肉,脂肪要少,此乃汤之“质”。夏日可放一两data:image/jpeg;base64,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kqVv7ePrUrUTWVG0qGi9wZL8lVKOw08GCIwgAXM1ZxKAwNy5DkgnrKxPtn4jRSGiLZlQ0oe1qUOwtCy2EpLqjEuSh00y6mhVaPubnSlrRKMutkt6s7loJHLz4S98Fo8QZkDZ5g+KK8JhcQS1nnGyjZCfkSuQoguRU34jizF02HXiHYGMDq4cirUiPyewjUUOnkY1V2qSYAsSYSparlGZZpiUTcxAqD6SDt3BiZnQcymALWLX4jkCUOnvENkA0MVmLmlILywbGlnLAw1tqaqC0YBZMmtSmUsUb8paeVB5SPb/WNe0WVLrplKqywcX/BZu3EbGKfElQwqtcw2g1HcBEhaNlcQtqAyUgh6lL2ikABbViMq1dygtGDHMZCJwuYWQToSOSaPkltl5qFgufZIrQoETkjYjUK8XGbdVnE4tB2hJtRQZfcPO6HH9JQqoqE287a5h/sttERm2hajCkpWrPUKgzA/3Lml8HEZgBs+mBREWXwS75gSwwVxBGgX5j5OAoQEsLBr7TcAAVgjIHptglVdD+ZZscYBjCUUxGGlNS1jdTHmAAKMNL5Jkt3bBAxOQilMWXnvJw/T+LLMsk74lZcEysrALxNo1mhouWuWshBybPUCUium4oKYemXN0OHmHEVWnk6hAegWkfMFLRrNyhsQeYPzkeHiJhBJasPOJ2EAeYgCVjAdJWbg1ZODSEsfAyJFjAwTjxCWgfeLVMRSr+iMVKBNsZiO5ZWEMXpN9rBsAFY7xFfLzhDj45gUEBE5INlph6ZTRdp+RDQrMSijkyvW8/iW4Ftg5YVENU/dagHSmGS2aajTi5zVpw8woIz3pFmRNaQkx9c1ZhsVRNZJfbRa8wwGy+8PiATInc1tlyTFt/p4jzAaA21B9g3pvyVC1NsiLuFoSjC2moUAxzACutl7mOVUVzU1OcS/F/eKAVLtAMPfeLkYyM23d3bsgnEk5XnnSPiJ9cnkfMv9sIYasLARjSKc6jmcVN6YQ+lK2KlBIbJpmCJ4s/EqLHJAMEMRQ5mBiYVQOWBeGi7F3yRzs1wArHcvbTQXvhGuZa1MCWyGw8s5sPLj/IAbFpbcesbcsqA4GjEFZWUghhNwFVbuYs15ZtvLDohQhYWFOHct0EStnPtHaI2jjxAC2/rFJI8s+EiW3HFp7GNk2okJYBx5IqgEeWnVPJKLEcdj5gFWrg1cqmoZHFwLgtM6ruN2FqNXFoTisvi/mEgQDK7ZjgD8IMSPMfeYMyGDOe5hy6NO0DUr4eEM0WMdo3lURvQPYibwjYiXq8QyYxZqXWVu4U5OdzGyjBXUEDeRL6UKcytkroi0BXfEDQDjv+LuGwIBMBEfEl2srpgTxpn1MaM02v8AUoGAc8kclOeHtTpMZ+m+YDJwm41IaMyNxpf4mUbrdwCi6faFajZd8xBpsc7mYxMMmYxiMw3usiiiUaKPBqUNTHFRwcy8VKLMzy1H43mF1HzsRH9hLoqH10kaG1b4/Mw/afHgRUEott0TEsXSSAiembdvmKyfaPxL60gLkREhoL3DAwsIz4IayDDkP3CDReH7PnxLmdtgI0llYf8AYq+hSo2MbjycMzeRAMriLiASxTDAiFl5HUTp0YLtlgGrNQW5q4yrA29QbCYthXxAepeSGR3UoupecQ265bYgSwOIMJbdGYIMKIP/ADcs1F3ymgQnKug5Z8mJr/OVpIoMLgPf1jb/AGhylv8AVEopmXyCEp3liOqOh4j0hzJsjPZDf7HMLoR5v+o5G5UP3h1leEzL9HJDg18wnXkHUeqAGTxAFCksAvYahuuabIc0qMCagN0XMA68ym5oRtNygXSwcwOITPMcmvtAxRncxHD02w6qOatvmY2QyWg9sXuMcx5eZj1ciwXQQ6LAFFUdxWtpTZH2AuIwE9T8RVMt8TnsGiA5Ks+5zzNciJ1pykpiaxdR7t5t/REaE3nPpuA1CLypPiW4J7jtmXIRxQPTLBAbJuPDnRh8FWo3cMs14lPCy/UyUwhRQsfN2HIEE4GwsUKEHorEE1XbMfTojLlZbl+NxNTYxf2jr7vf8EFBPjaQC2hsthg8ABgzG0BgGYPlAWyRfSfiZ2iC3ww5RyLie4IS2LwXWR5InmViPckpGAOw5pzMFj0qoHRtVlPvAy58L+5S5PiIbQhNA/KXlceoFSPcN0iKxUGiBAAUFEQL+ghzbTqJm35X9xOJ2KSiyrauU6r6QoaDYcvmHA7mA+iEMO3xEiDSRMbYf+Lif//Z样清热,利湿,健脾之物,山药萝卜等,此乃煲汤之“本”。适当加入石斛 莲子红枣 白果之类的,此乃“汤之伴侣”。

从小我妈就在耳边叨叨的那句话“饭前喝汤 苗条健康”算是让我在广州得到了验证,放眼望去姑娘们一个个的苗条的身材,大长腿。南方出美女真是养眼呀。 朋友说不管在外面玩的多晚,回家也是要喝一碗妈妈煲的汤。也许家才是我们传统的《深夜食堂》吧。

不管我们工作,应酬,聚会到多晚,总会有一盏灯为你亮着,等着你回家,喝了这一碗汤,温暖的不仅仅是胃,更是心。

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